Jim Bissett 40:20 row
8,242m
Meters
40:20.3
Time
2:26.8
Pace
454
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 140 |
June 06, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.3 | 8,242m | 2:26.8 | 111 | 680 | 22 | 142 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 128 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 132 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 134 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 139 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 142 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 145 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 149 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 158 |
| 40:20.0 | 56m | 2:58.5 | 61 | 511 | 15 | 153 |
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Workout Graph
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