Jim Bissett 45:08 row
8,577m
Meters
45:08.4
Time
2:37.8
Pace
455
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 139 |
June 08, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.4 | 8,577m | 2:37.8 | 89 | 606 | 21 | 122 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 112 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 115 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 118 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 128 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 137 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 136 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 124 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 123 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 22 | 115 |
| 45:08.0 | 21m | 3:10.4 | 51 | 474 | 7 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.