Jim Bissett 45:05 row
8,442m
Meters
45:05.5
Time
2:40.2
Pace
442
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
June 09, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 8,442m | 2:40.2 | 85 | 592 | 21 | 117 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 121 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 114 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 118 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 116 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 116 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 116 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 118 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 115 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 118 |
| 45:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 113 |
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Workout Graph
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