Jim Bissett 40:06 row
7,825m
Meters
40:06.0
Time
2:33.7
Pace
419
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
June 10, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,825m | 2:33.7 | 96 | 631 | 22 | 116 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 111 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 110 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 115 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 114 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 123 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 126 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 117 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 117 |
| 40:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 114 |
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Workout Graph
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