Jim Bissett 45:05 row
8,910m
Meters
45:05.0
Time
2:31.7
Pace
480
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
June 15, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 8,910m | 2:31.7 | 100 | 644 | 23 | 126 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 121 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 126 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 121 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 128 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 131 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 127 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 124 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 127 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 129 |
| 45:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 125 |
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Workout Graph
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