Jim Bissett 40:06 row
8,272m
Meters
40:06.5
Time
2:25.4
Pace
458
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 939 |
July 12, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 8,272m | 2:25.4 | 114 | 691 | 24 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 113 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 126 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 124 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 126 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 127 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 126 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 127 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 132 |
| 40:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 132 |
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Workout Graph
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