Jim Bissett 20:17 row
4,143m
Meters
20:17.6
Time
2:26.9
Pace
227
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 86 |
July 08, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,143m | 2:26.9 | 110 | 679 | 22 | 125 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 121 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 128 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 127 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 125 |
| 20:17.0 | 56m | 2:31.7 | 100 | 644 | 17 | 123 |
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Workout Graph
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