Jim Bissett 40:07 row
8,363m
Meters
40:07.6
Time
2:23.9
Pace
468
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 143 |
July 05, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,363m | 2:23.9 | 117 | 703 | 22 | 136 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 130 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 134 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 138 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 135 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 137 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 134 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 136 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 142 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 141 |
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Workout Graph
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