Jim Bissett 45:01 row
9,388m
Meters
45:01.9
Time
2:23.9
Pace
526
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
June 28, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 9,388m | 2:23.9 | 117 | 704 | 24 | 137 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 134 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 134 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 136 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 137 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 138 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 141 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 143 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 144 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 134 |
| 45:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 131 |
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