Jim Bissett 40:10 row
7,345m
Meters
40:10.0
Time
2:44.0
Pace
381
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 143 |
September 14, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.0 | 7,345m | 2:44.0 | 79 | 572 | 21 | 127 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 127 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 128 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 127 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 125 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 125 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 127 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 127 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 131 |
| 40:10.0 | 27m | 3:05.1 | 55 | 489 | 13 | 127 |
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Workout Graph
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