Jim Bissett 40:07 row
7,646m
Meters
40:07.9
Time
2:37.4
Pace
407
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 143 |
September 13, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,646m | 2:37.4 | 90 | 608 | 21 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 129 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 140 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 131 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 128 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 130 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 126 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 141 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 129 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 127 |
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Workout Graph
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