Jim Bissett 20:04 row
4,064m
Meters
20:04.9
Time
2:28.2
Pace
223
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
August 08, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,064m | 2:28.2 | 107 | 669 | 25 | 134 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 117 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 120 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 131 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 152 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 152 |
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Workout Graph
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