Jim Bissett 40:06 row
7,751m
Meters
40:06.8
Time
2:35.2
Pace
414
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
September 28, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 7,751m | 2:35.2 | 94 | 621 | 22 | 135 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 130 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 135 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 138 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 144 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 129 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 133 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 136 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 136 |
| 40:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 134 |
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Workout Graph
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