Jim Bissett 40:24 row
7,783
Meters
40:24.2
Time
2:35.7
Pace
414
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 142 |
September 27, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.2 | 7,783 | 2:35.7 | 93 | 618 | 414 | 22 | 130 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 | 117 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 22 | 120 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 132 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 135 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 22 | 126 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 | 124 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 | 127 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 140 |
| 40:24.0 | 87 | 2:17.9 | 133 | 759 | 5 | 20 | 145 |
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Workout Graph
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