Jim Bissett 20:21 row
4,020m
Meters
20:21.0
Time
2:31.8
Pace
217
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 140 |
September 15, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.0 | 4,020m | 2:31.8 | 100 | 643 | 22 | 127 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 124 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 134 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 126 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 126 |
| 20:21.0 | 62m | 2:49.3 | 72 | 547 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.