Jim Bissett 40:06 row
8,140m
Meters
40:06.6
Time
2:27.8
Pace
446
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 145 |
September 30, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,140m | 2:27.8 | 108 | 672 | 22 | 142 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 130 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 135 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 137 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 140 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 146 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 148 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 145 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 149 |
| 40:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 147 |
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Workout Graph
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