Jim Bissett 40:08 row
7,452m
Meters
40:08.0
Time
2:41.5
Pace
387
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 143 |
September 29, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 7,452m | 2:41.5 | 83 | 585 | 20 | 115 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 114 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 114 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 114 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 116 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 116 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 116 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 119 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 115 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 113 |
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Workout Graph
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