Jim Bissett 40:06 row
7,747m
Meters
40:06.7
Time
2:35.3
Pace
412
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 112 |
October 10, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 7,747m | 2:35.3 | 93 | 621 | 22 | 128 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 122 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 124 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 125 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 127 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 129 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 126 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 127 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 134 |
| 40:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 134 |
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Workout Graph
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