Jim Bissett 40:06 row
7,634m
Meters
40:06.7
Time
2:37.6
Pace
406
Calories
121
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 21 |
Stroke Count | 910 |
Drag Factor | 144 |
October 05, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:06.7 | 7,634m | 2:37.6 | 89 | 607 | 21 | 121 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 117 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 126 |
15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 131 |
20:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 124 |
25:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 116 |
30:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 116 |
35:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 116 |
40:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 125 |
40:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 121 |
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Workout Graph
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