Jim Bissett 40:05 row
7,837m
Meters
40:05.1
Time
2:33.4
Pace
420
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
October 04, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 7,837m | 2:33.4 | 97 | 633 | 23 | 136 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 138 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 135 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 137 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 136 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 133 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 136 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 134 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 136 |
| 40:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 135 |
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