Jim Bissett 40:06 row
7,703m
Meters
40:06.2
Time
2:36.1
Pace
408
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 144 |
October 03, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 7,703m | 2:36.1 | 92 | 616 | 21 | 128 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 125 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 123 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 125 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 126 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 127 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 127 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 126 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 139 |
| 40:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 137 |
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Workout Graph
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