Jim Bissett 40:06 row
7,644m
Meters
40:06.0
Time
2:37.3
Pace
404
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
November 18, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,644m | 2:37.3 | 90 | 609 | 23 | 128 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 123 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 125 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 123 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 122 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 127 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 126 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 125 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 140 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 138 |
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