Jim Bissett 40:07 row
7,641m
Meters
40:07.0
Time
2:37.5
Pace
407
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 144 |
November 16, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,641m | 2:37.5 | 90 | 608 | 21 | 136 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 124 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 127 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 137 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 143 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 128 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 128 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 128 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 156 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.