Jim Bissett 40:03 row
7,578m
Meters
40:03.9
Time
2:38.6
Pace
400
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
April 18, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 7,578m | 2:38.6 | 88 | 601 | 23 | 147 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 143 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 149 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 147 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 148 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 148 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 148 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 146 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 146 |
| 40:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 146 |
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