Jim Bissett 40:03 row
7,518m
Meters
40:03.6
Time
2:39.8
Pace
393
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
April 25, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.6 | 7,518m | 2:39.8 | 86 | 594 | 23 | 141 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 129 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 129 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 141 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 148 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 140 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 157 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 142 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 141 |
| 40:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 141 |
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Workout Graph
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