Jim Bissett 40:08 row
7,639m
Meters
40:08.1
Time
2:37.6
Pace
403
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 138 |
May 01, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 7,639m | 2:37.6 | 89 | 607 | 21 | 126 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 122 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 126 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 127 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 127 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 126 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 126 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 126 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 128 |
| 40:08.0 | 18m | 3:42.2 | 32 | 409 | 7 | 125 |
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Workout Graph
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