Jim Bissett 40:01 row
7,789m
Meters
40:01.6
Time
2:34.1
Pace
418
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
April 29, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 7,789m | 2:34.1 | 96 | 628 | 24 | 142 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 132 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 137 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 136 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 136 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 151 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 151 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 143 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 146 |
| 40:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 145 |
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Workout Graph
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