Jim Bissett 56:06 row
10,364m
Meters
56:06.5
Time
2:42.4
Pace
540
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1268 |
| Drag Factor | 143 |
May 04, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:06.5 | 10,364m | 2:42.4 | 82 | 581 | 23 | 119 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 119 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 119 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 116 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 117 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 117 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 116 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 117 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 116 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 119 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 118 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 122 |
| 56:06.0 | 242m | 2:16.3 | 138 | 775 | 24 | 130 |
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Workout Graph
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