Jim Bissett 40:03 row
7,301m
Meters
40:03.8
Time
2:44.6
Pace
376
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
May 23, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 7,301m | 2:44.6 | 78 | 570 | 23 | 130 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 123 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 127 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 127 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 126 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 128 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 128 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 128 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 143 |
| 40:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 143 |
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Workout Graph
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