Jim Bissett 40:06 row
7,390m
Meters
40:06.6
Time
2:42.8
Pace
384
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 144 |
May 22, 2022 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 7,390m | 2:42.8 | 81 | 579 | 21 | 141 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 127 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 129 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 136 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 136 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 149 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 160 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 149 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 143 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 142 |
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Workout Graph
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