Jim Bissett 54:30 row
10,228m
Meters
54:30.7
Time
2:39.8
Pace
534
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 1227 |
| Drag Factor | 141 |
May 30, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:30.7 | 10,228m | 2:39.8 | 86 | 594 | 23 | 128 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 129 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 127 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 126 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 127 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 126 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 124 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 126 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 126 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 129 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 130 |
| 54:30.0 | 871m | 2:34.9 | 94 | 623 | 22 | 137 |
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