Jim Bissett 40:09 row
7,206m
Meters
40:09.9
Time
2:47.2
Pace
369
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 80 |
May 26, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.9 | 7,206m | 2:47.2 | 75 | 557 | 22 | 129 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 129 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 129 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 127 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 129 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 130 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 130 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 128 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 130 |
| 40:09.0 | 33m | 2:16.3 | 138 | 775 | 12 | 130 |
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Workout Graph
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