Jim Bissett 55:05 row
9,525m
Meters
55:05.3
Time
2:53.5
Pace
480
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 1209 |
May 24, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.3 | 9,525m | 2:53.5 | 67 | 530 | 22 | 118 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 115 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 118 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 121 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 21 | 118 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 119 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 117 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 118 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 117 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 120 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 118 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 119 |
| 55:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 119 |
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