Jim Bissett 55:06 row
10,043m
Meters
55:06.2
Time
2:44.6
Pace
524
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 1221 |
| Drag Factor | 137 |
June 03, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.2 | 10,043m | 2:44.6 | 78 | 570 | 21 | 126 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 118 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 117 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 126 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 125 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 135 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 135 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 151 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 21 | 127 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 21 | 126 |
| 50:00.0 | 735m | 3:24.0 | 41 | 441 | 21 | 118 |
| 55:00.0 | 805m | 3:06.3 | 54 | 486 | 22 | 118 |
| 55:06.0 | 15m | 3:20.0 | 44 | 450 | 10 | 117 |
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