Jim Bissett 40:07 row
7,608
Meters
40:07.0
Time
2:38.1
Pace
400
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 139 |
June 02, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.0 | 7,608 | 2:38.1 | 88 | 604 | 400 | 21 | 129 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 | 126 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 22 | 126 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 | 126 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 | 125 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 22 | 126 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 22 | 128 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 22 | 128 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 22 | 136 |
| 40:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 137 |
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Workout Graph
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