Jim Bissett 40:05 row
7,269m
Meters
40:05.1
Time
2:45.4
Pace
379
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
June 01, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 7,269m | 2:45.4 | 77 | 566 | 22 | 143 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 149 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 136 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 135 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 137 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 21 | 137 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 19 | 132 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 146 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 158 |
| 40:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 158 |
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Workout Graph
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