Jim Bissett 40:04 row
7,605m
Meters
40:04.5
Time
2:38.0
Pace
400
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
June 05, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 7,605m | 2:38.0 | 89 | 604 | 22 | 129 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 124 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 126 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 127 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 126 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 125 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 124 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 126 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 141 |
| 40:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 140 |
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Workout Graph
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