Jim Bissett 40:04 row

8,149m

Meters

40:04.9

Time

2:27.5

Pace

447

Calories

143

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate24
Stroke Count954

June 10, 2022 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:04.9 8,149m 2:27.5 109 674 24 143
5:00.0 1,003m 2:29.5 105 660 22 122
10:00.0 1,018m 2:27.3 109 676 23 129
15:00.0 1,027m 2:26.0 112 686 24 140
20:00.0 1,031m 2:25.4 114 691 24 143
25:00.0 1,027m 2:26.0 112 686 24 148
30:00.0 1,050m 2:22.8 120 713 25 153
35:00.0 977m 2:33.5 97 632 24 147
40:00.0 1,002m 2:29.7 104 659 25 155
40:04.0 14m 2:22.8 120 713 0 154

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Workout Graph

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