Jim Bissett 40:04 row
8,149
Meters
40:04.9
Time
2:27.5
Pace
447
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
June 10, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.9 | 8,149 | 2:27.5 | 109 | 674 | 447 | 24 | 143 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 122 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 129 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 140 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 | 143 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 148 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 | 153 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 147 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 | 155 |
| 40:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 0 | 154 |
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Workout Graph
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