Jim Bissett 55:06 row
9,294m
Meters
55:06.8
Time
2:57.8
Pace
476
Calories
124
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 21 |
Stroke Count | 1176 |
June 07, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:06.8 | 9,294m | 2:57.8 | 62 | 513 | 21 | 124 |
5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 115 |
10:00.0 | 790m | 3:09.8 | 51 | 475 | 21 | 118 |
15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 125 |
20:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 125 |
25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 137 |
30:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 131 |
35:00.0 | 721m | 3:28.0 | 39 | 433 | 20 | 117 |
40:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 119 |
45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 144 |
50:00.0 | 690m | 3:37.3 | 34 | 417 | 19 | 116 |
55:00.0 | 752m | 3:19.4 | 44 | 451 | 21 | 118 |
55:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 118 |
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Workout Graph
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