Jim Bissett 40:08 row
7,148m
Meters
40:08.9
Time
2:48.5
Pace
370
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 140 |
June 06, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.9 | 7,148m | 2:48.5 | 73 | 551 | 21 | 127 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 126 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 125 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 131 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 146 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 22 | 128 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 126 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 127 |
| 40:00.0 | 741m | 3:22.4 | 42 | 445 | 20 | 118 |
| 40:08.0 | 21m | 3:10.4 | 51 | 474 | 13 | 117 |
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Workout Graph
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