Jim Bissett 30:00 row
5,443m
Meters
30:00.0
Time
2:45.3
Pace
285
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 137 |
June 11, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,443m | 2:45.3 | 77 | 566 | 22 | 124 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 | 134 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 23 | 124 |
| 18:00.0 | 1,070m | 2:48.2 | 74 | 553 | 21 | 121 |
| 24:00.0 | 954m | 3:08.6 | 52 | 479 | 20 | 118 |
| 30:00.0 | 984m | 3:02.9 | 57 | 496 | 21 | 124 |
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Workout Graph
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