Jim Bissett 40:06 row
8,038m
Meters
40:06.2
Time
2:29.6
Pace
437
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 137 |
June 20, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,038m | 2:29.6 | 104 | 659 | 22 | 155 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 142 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 150 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 155 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 158 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 156 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 154 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 160 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 161 |
| 40:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 160 |
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Workout Graph
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