Jim Bissett 55:06 row
9,718m
Meters
55:06.0
Time
2:50.0
Pace
497
Calories
121
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 22 |
Stroke Count | 1219 |
June 18, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:06.0 | 9,718m | 2:50.0 | 71 | 544 | 22 | 121 |
5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 116 |
10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 115 |
15:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 117 |
20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 116 |
25:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 117 |
30:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 120 |
35:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 119 |
40:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 118 |
45:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 118 |
50:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 117 |
55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 140 |
55:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 139 |
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Workout Graph
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