Jim Bissett 30:08 row
5,507m
Meters
30:08.1
Time
2:44.1
Pace
288
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 74 |
June 16, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,507m | 2:44.1 | 79 | 572 | 21 | 134 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 128 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 135 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 139 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 152 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 22 | 135 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 126 |
| 30:08.0 | 17m | 3:55.2 | 27 | 392 | 8 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.