Jim Bissett 55:07 row
10,396
Meters
55:07.1
Time
2:39.0
Pace
551
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1216 |
| Drag Factor | 141 |
June 23, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:07.1 | 10,396 | 2:39.0 | 87 | 599 | 551 | 21 | 133 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 | 124 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 | 127 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 136 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 | 134 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 148 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 156 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 | 134 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 | 137 |
| 45:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 21 | 126 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 21 | 128 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 | 126 |
| 55:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 | 124 |
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