Jim Bissett 55:06 row
9,940m
Meters
55:06.3
Time
2:46.3
Pace
511
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1141 |
| Drag Factor | 138 |
June 25, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.3 | 9,940m | 2:46.3 | 76 | 561 | 20 | 121 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 117 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 116 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 117 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 117 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 119 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 117 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 118 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 115 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 117 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 118 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 138 |
| 55:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 138 |
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