Jim Bissett 40:06 row
7,795m
Meters
40:06.8
Time
2:34.3
Pace
416
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 138 |
June 26, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 7,795m | 2:34.3 | 95 | 627 | 20 | 127 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 126 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 127 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 125 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 125 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 128 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 127 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 127 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 130 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 130 |
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Workout Graph
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