Jim Bissett 40:08 row
8,186
Meters
40:08.2
Time
2:27.0
Pace
451
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 137 |
June 27, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.2 | 8,186 | 2:27.0 | 110 | 678 | 451 | 20 | 136 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 123 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 128 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 130 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 133 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 137 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 | 140 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 143 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 | 145 |
| 40:08.0 | 23 | 2:53.9 | 67 | 528 | 1 | 7 | 143 |
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Workout Graph
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