Jim Bissett 40:06 row
8,031m
Meters
40:06.5
Time
2:29.8
Pace
437
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 139 |
June 29, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 8,031m | 2:29.8 | 104 | 658 | 20 | 140 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 136 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 137 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 136 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 136 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 137 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 137 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 135 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 155 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 153 |
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Workout Graph
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