Jim Bissett 40:05 row
8,224m
Meters
40:05.1
Time
2:26.2
Pace
455
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
July 04, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 8,224m | 2:26.2 | 112 | 685 | 21 | 145 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 138 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 137 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 140 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 144 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 146 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 137 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 148 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 158 |
| 40:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.